Kali Yuga Yoga
Yoga For Citizens of the Kali Yugashapeimage_1_link_0shapeimage_1_link_1
Greetings and Namaste...

Welcome to our web-shala!! 

We are working hard to create a lovely space here on the Internet that is as wonderful a place as our beloved studio. We hope it will serve as a resource to get to know us, learn something new and find some helpful tools to use as you journey along your yoga path. But as you may notice, we are constantly in the process of building and developing...

In the meantime, we encourage you to play with the Interactive Bulletin Board for quick links to your favorite pages, explore the many pages we have developed, check back often for updates and email or call us with any questions. We hope you’ll come visit soon!

Looking forward to our practice together~

                                                        Shanti Ananda,                                               y   Leah
Our Storyhttp://www.kaliyugayoga.com/Story.htmlshapeimage_5_link_0
Teacher Traininghttp://www.kaliyugayoga.com/TeacherTraining.htmlshapeimage_8_link_0
Contact  Us!http://www.kaliyugayoga.com/Contact.htmlshapeimage_9_link_0
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namaste & welcome! 

The calm within the storm...
When the swirling winds of change are all about us it’s hard to stay present. Spring has us looking ahead to longer, warmer days outside bringing about changes in our physical habits of diet, exercise and lifestyle. Although you might feel swept up in Vata energy, Ayurvedically speaking Spring still holds the essence of Kapha/ Water. {Think April showers!} Thus, to balance this shift we are emphasizing SVADHYAYA (self-study) here around the studio. Taking time to look inward and tend to the self will not only help you feel grounded, but also allows you to find more joy as you celebrate each and every moment. So, while you might be clearing out old garden beds to make room for new seedlings to bloom, tend to your old yoga roots with a refresher on the essential poses to ensure your vines are climbing strong. As you find yourself taking advantage of the longer days be sure to replenish your energies to rebuild your stamina in anticipation of summer. Plus, there is no better way to focus on your intentions than firing up the Manipura Chakra deep within the core of your being. We hope you will embrace the season as you equally embrace the Supreme Self!    
                                Shanti om,                        

Candlelight Restore: April 4 
A restorative practice focusing on deep releases for shoulders and hips. 


Cultivate your Core: April 13
We’ve all heard the buzz about how a strong core can help with overall physical health, but now learn exactly what constitutes your core and how can you safely and effectively build strength and stability in this area.


Diksha: Student Initiation: April 14: 
 A much requested informational session on the basics of Ayurveda and how to utilize our class system to your advantage. +FREE CLASS PASSES to boot!


Yoga for Beginners: Begins April 15:! 
 Join this three week special series designed to dive deep into yoga’s essential poses with additional information how to get the most out of the group classes you attend. http://www.kaliyugayoga.com/YogaYoUniversity.htmlhttp://www.kaliyugayoga.com/Ayurveda101.htmlhttp://www.kaliyugayoga.com/CreativeFlow.htmlhttp://www.kaliyugayoga.com/8LimbPath.htmlhttp://www.kaliyugayoga.com/CreativeFlow.htmlhttp://www.kaliyugayoga.com/Diksha.htmlhttp://www.kaliyugayoga.com/YogaforBeginners.htmlhttp://www.kaliyugayoga.com/HipsShoulders.htmlhttp://www.kaliyugayoga.com/Core.htmlhttp://www.kaliyugayoga.com/Leah.htmlhttp://www.kaliyugayoga.com/HopsShoulders.htmlhttp://www.kaliyugayoga.com/Core.htmlhttp://www.kaliyugayoga.com/Diksha.htmlhttp://www.kaliyugayoga.com/YogaforBeginners.htmlshapeimage_14_link_0shapeimage_14_link_1shapeimage_14_link_2shapeimage_14_link_3shapeimage_14_link_4shapeimage_14_link_5shapeimage_14_link_6shapeimage_14_link_7shapeimage_14_link_8shapeimage_14_link_9shapeimage_14_link_10shapeimage_14_link_11shapeimage_14_link_12shapeimage_14_link_13
1011 Fatherland Street  d  East Nashville, TN 37206
615.260.5361 d info@kaliyugayoga.commailto:info@kaliyugayoga.comshapeimage_15_link_0

We have Gift Certificates!   Call 615.260.5361