Kali Yuga Yoga
Yoga For Citizens of the Kali Yugashapeimage_1_link_0shapeimage_1_link_1
 
 
Greetings and Namaste...

Welcome to our web-shala!! 

We are working hard to create a lovely space here on the Internet that is as wonderful a place as our beloved studio. We hope it will serve as a resource to get to know us, learn something new and find some helpful tools to use as you journey along your yoga path. But as you may notice, we are constantly in the process of building and developing...

In the meantime, we encourage you to play with the Interactive Bulletin Board for quick links to your favorite pages, explore the many pages we have developed, check back often for updates and email or call us with any questions. We hope you’ll come visit soon!

Looking forward to our practice together~

                                                        Shanti Ananda,                                               y   Leah
Our Yogahttp://www.kaliyugayoga.com/Yoga.htmlshapeimage_5_link_0
Classeshttp://www.kaliyugayoga.com/Classes.htmlshapeimage_6_link_0
Workshopshttp://www.kaliyugayoga.com/Workshops.htmlshapeimage_7_link_0
Teacher Traininghttp://www.kaliyugayoga.com/TeacherTraining.htmlshapeimage_8_link_0
Membershipshttp://www.kaliyugayoga.com/Memberships.htmlshapeimage_9_link_0
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namaste & welcome! 


SPRING THEME 2020: HOME PRACTICE
Unwelcome surprises can be the best gifts!
I had my birthday during this quarantine. Not exactly what I had planned or thought I ever wanted, but with a little effort and creativity it is a memory I will actually cherish forever. That about sums up almost everything I have been experiencing the past 50 days. It has taken some getting used to but much of my life has truly blossomed during this period of confinement. Not surprisingly, I feel like the past year of themes has prepared me for this moment. Through introspection (Swadhiyaya), I see that by letting go (Aparigraha) of expectations, being both realistic and true to myself (Satya) while cultivating a ton of self-discipline (Tapas) I CAN do this! In fact, when I look back on the past month I can't believe all that I have been able to do in confinement: launch an online yoga studio, potty train my two year old, film and edit yoga classes and tutorials, create an online yoga teacher training program, teach my 5 year old to ride a two wheeler, bake sourdough bread and there's so much more. Plus, my home practice is actually happening. I see I can get on my mat at home and honestly a lot more often than I ever thought I could. Am I improving? Debatable. Is it peaceful? Kinda. Does it help? Absolutely. This month we will continue to connect online and improve your commitment to your home practice. I've heard it takes 66 days to create a new habit so it looks like here's one more opportunity to reach our fullest and highest potential!                            Shanti om!
                                                                               Leah
 

Online Live & on demand yoga CLasses!! 
Our studio is OPEN ONLINE with three classes daily. Enjoy class live or on demand with your favorite teachers and fellow students. 

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QuarYINtine: May 23
Yin yoga, Meridian therapy and Yoga Nidra with a little social time. A perfect night YIN!

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Salute the Sun: May 30
Sun Salutations make up the foundation of a home practice. Learn the history, integrity and versatility of this dynamic element in your asana practice.

https://youtu.be/1Ztw00N6d88https://t.e2ma.net/webview/ysnjge/57653188be80ec29f7c7effc2917c319https://t.e2ma.net/webview/epffmf/b564407f44be48236ef50290c2c3c2cdhttps://t.e2ma.net/webview/io9s9d/bc26cf8641b783f99001dd40665e2f27http://www.kaliyugayoga.com/VirtualStudio.htmlhttp://www.kaliyugayoga.com/MOMCircle.htmlhttp://www.kaliyugayoga.com/MahaSadhana.htmlhttp://www.kaliyugayoga.com/YogaYoUniversity.htmlhttp://www.kaliyugayoga.com/SacredTraditions.htmlhttp://www.kaliyugayoga.com/SunSalutes.htmlhttp://www.kaliyugayoga.com/QuarYINtine.htmlhttp://www.kaliyugayoga.com/LivestreamChallenge.htmlhttp://www.kaliyugayoga.com/VirtualStudio.htmlhttp://www.kaliyugayoga.com/QuarYINtine.htmlhttp://www.kaliyugayoga.com/SunSalutes.htmlshapeimage_14_link_0shapeimage_14_link_1shapeimage_14_link_2shapeimage_14_link_3shapeimage_14_link_4shapeimage_14_link_5shapeimage_14_link_6shapeimage_14_link_7shapeimage_14_link_8shapeimage_14_link_9shapeimage_14_link_10shapeimage_14_link_11shapeimage_14_link_12shapeimage_14_link_13shapeimage_14_link_14
1011 Fatherland Street  d  East Nashville, TN 37206
615.260.5361 d info@kaliyugayoga.commailto:info@kaliyugayoga.comshapeimage_15_link_0

We have Gift Certificates!   Call 615.260.5361