Kali Yuga Yoga
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Spring into
        Kundalini Yoga


An introduction to the principles and practice 
of Kundalini Yoga

Saturdays, 11:30AM- 12:30PM
March 28- May 2*
$13 drop-in  / $60 for series
 
Join Siri Avtar Kaur, Emily Rose Gwaltney, as she leads you through a 6-week beginners series to help you learn the science of Kundalini Yoga and Meditation.  This series will include yoga sets and meditations as taught by Yogi Bhajan.  

"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite."    -Yogi Bhajan

Kundalini Yoga is sometimes referred to as the Yoga of Awareness, so this series has been chosen to help you increase your awareness of your Self and your connection to the Divine.  During these six weeks, you will learn more about breathing techniques and prana, how to open and use your own healing capabilities, how to break old patterns, some basic recipes to help with digestion and relaxation, mantras, mudras and so much more!!  

Explore your spirituality and meet new friends at this great workshop series!  



"In Kundalini Yoga the most important thing is your experience. It goes right to  your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words."                                  -Yogi Bhajan


*Saturday April 25th will also be the Country Music Marathon and many streets around the studio will be closed. Please check out special directions to the studio for this day.























1011 Fatherland Street  d  East Nashville, TN 37206
info@kaliyugayoga.com

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