Kali Yuga Yoga Yoga For Citizens of the Kali YugaWelcome.htmlWelcome.htmlshapeimage_1_link_0shapeimage_1_link_1
 
 
 
Our Classes... NOTICE: As of 3/15/2020 we have dramatically changed our schedule. Please visit our Virtual Studio page for IN-PERSON, LIVESTREAM and ON-DEMAND class details. Based on the principles of Ayurveda, the Vedic science of health and wellness, our yoga classes are defined by the Doshic system according to energy level.  Vata ~Wind Vata sessions are highly active Vinyasa/ flow classes. Be prepared to be challenged and truly explore your practice to its limits.  Pitta ~Fire Pitta sessions are based upon the traditions of Hot Yoga. The class includes sequences of yoga postures practiced in a highly heated room (100+ degrees) to stretch and strengthen various areas of the body while detoxifying and cleansing internally for optimal health. S Kapha ~Water Kapha sessions focus on restoring and repairing the body. Deep stretches using breath and meditation complement the relaxing elements of this practice. Feel free to contact us with any questions: info@kaliyugayoga.com 1011 Fatherland Street d East Nashville, TN 37206 info@kaliyugayoga.com http://www.kaliyugayoga.com/VirtualStudio.htmlmailto:info@kaliyugayoga.com?subject=Yoga%20Classesmailto:info@kaliyugayoga.comshapeimage_2_link_0shapeimage_2_link_1shapeimage_2_link_2
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